Surak, fine job on vitamin D. My comfort point seems to be 80, achieved with 10000 i.u. daily of D3. I used to get more D via the sun, but I'm not out there so much since COVID and, now, with the chemtrails overhead almost daily. Vitamin D is vital for our health to a degree most people are not aware of.
Dr Vernon Coleman was silenced, suppressed and blocked by Goolag and Fakebook for recommending that people who were locked down in their homes should take vitamin D which we get from being outside in the sun.
I bought his latest book, an encyclopaedia which is brilliant. My favourite statement from it was the “Ideal age of a woman for a man” turns out to be Half your age plus seven!!!
Surak, fine job on vitamin D. My comfort point seems to be 80, achieved with 10000 i.u. daily of D3. I used to get more D via the sun, but I'm not out there so much since COVID and, now, with the chemtrails overhead almost daily. Vitamin D is vital for our health to a degree most people are not aware of.
Dr Vernon Coleman was silenced, suppressed and blocked by Goolag and Fakebook for recommending that people who were locked down in their homes should take vitamin D which we get from being outside in the sun.
Just thought you would like to know that.
Indeed. Is he back online now?
He’s got a Substack:
https://substack.com/@vernoncoleman?r=26elou&utm_medium=ios&utm_source=profile
I bought his latest book, an encyclopaedia which is brilliant. My favourite statement from it was the “Ideal age of a woman for a man” turns out to be Half your age plus seven!!!
I’m looking for a 42 year old 😂
In his Substack, he asserts that Israel, 0.08% of the Middle East, is committing genocide. I won't be consulting this lunatic anytime shortly.